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Staying healthy is almost as important as staying alive, as life loses its charm without physical and mental health and fitness. Our Health and Fitness section has thousands of articles on the various physical ailments and mental disorders that eclipse healthy living. Our articles provide you with useful information on the causes, symptoms and treatments for various health disorders as also the preventive measures against diseases and tips to stay healthy. You will also find a glossary of both common and complex terms in health and medicine and a guide to alternative medicine and holistic healing. Start reading, stay healthy.